Download these helpful tools to support your parenting journey
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Life can feel heavy when we are stuck in old thoughts or patterns. Use these five questions when you feel stuck, overwhelmed, or ready for change.
A weekly schedule with daily activities to foster family connection. Choose from suggestions or create your own intentional quality time.
A step-by-step guide for effective communication with your child. Learn to pause, listen, acknowledge feelings, and respond calmly.
Six steps to manage overwhelming feelings and respond calmly. Use this checklist anytime you need to reset and respond with calm.
Learn how to prepare for, engage during, and reflect after your coaching sessions to maximize their impact.
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